Weigh In record (no journal entry) for 28 September 2022
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1375 kcal
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Fat: 34.73g | Prot: 80.85g | Carbs: 174.82g.
Breakfast: Bicentury Tortitas de Arroz Integral Sabor Yogur, Tomates, Mercadona Pan Integral, Ikea Galletas Dobles con Chocolate, Café con Leche, Hacendado Pechuga de Pollo Braseada Finas Lonchas, Café Cortado. Lunch: DIA Pollo en Salsa con Arroz. Dinner: Lubina. more...
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Losing 0.3 kg a Week
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Mayrasanblas's Weight History
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