Weigh In record (no journal entry) for 29 September 2022
|
72.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
270 kcal
|
Fat: 15.39g | Prot: 20.23g | Carbs: 14.51g.
Breakfast: Кофе, Вареное Яйцо, Магнит Сыр Маасдам, Сыр Пармезан (Твердый). Dinner: Болгарский Перец, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.usova.1994's Weight History
|