Weigh In record (no journal entry) for 10 March 2015
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.53g | Prot: 55.11g | Carbs: 146.48g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes. Lunch: Optimel Vanille Vla 0% Vet, AH Hummus Pikant, Aziatische Peren, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Spruitjes, AH Gemarineerde Ribkarbonade. more...
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Gaining 2.6 kg a Week
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Belinda50's Weight History
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