Weigh In record (no journal entry) for 28 September 2022
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
357 kcal
|
Fat: 13.37g | Prot: 18.14g | Carbs: 41.83g.
Breakfast: Manzana, Quaker Avena Tradicional, Huevo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noeliacejas33's Weight History
|