Weigh In record (no journal entry) for 28 September 2022
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1233 kcal
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Fat: 38.05g | Prot: 78.39g | Carbs: 141.63g.
Breakfast: Бутерброд с Колбасой, Слабое Кофе с Сахаром. Snacks/Other: Василеостровский Сушки "Малышка" Маковые, Чай с Сахаром, Форель Слабосоленая. more...
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Gaining 0.4 kg a Week
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na5599632's Weight History
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