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增肌中，開心
View Diet Calendar, 28 September 2022:
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2270 kcal
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Fat: 88.15g | Prot: 165.30g | Carbs: 194.42g.
Breakfast: 洪瑞珍 招牌三明治. Lunch: Myprotein 乳清蛋白（英式奶茶）, 7-11 鮭魚豆腐味增湯. Dinner: Tigreat 法式薄餅巧克力口味, Costco 熱狗, Costco 蛤蠣濃湯, Almond breeze 無糖杏仁奶, Costco 牛肉捲. more...
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JeremyTsai's Weight History
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