Weigh In record (no journal entry) for 28 September 2022
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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137 kcal
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Fat: 3.93g | Prot: 17.54g | Carbs: 8.57g.
Breakfast: Сырники ПП, Herbalife Liftoff. more...
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Losing 3.0 kg a Week
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