Weigh In record (no journal entry) for 28 September 2022
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92.3 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1551 kcal
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Fat: 56.75g | Prot: 71.50g | Carbs: 179.23g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Kinder Choco Fresh, Harry Steinofenbrot, Omelett oder Rührei. Dinner: Müller Milchreis Schoko, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3130 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Working - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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