Weigh In record (no journal entry) for 28 September 2022
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79 kg
Lost so far: 12.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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165 kcal
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Fat: 14.03g | Prot: 2.56g | Carbs: 8.64g.
Lunch: Спаржа по-Корейски. more...
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Losing 2.2 kg a Week
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Nuriushechka's Weight History
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