Weigh In record (no journal entry) for 27 September 2022
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47.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1095 kcal
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Fat: 52.82g | Prot: 58.97g | Carbs: 94.84g.
Breakfast: Great Value Hot Cakes Tradicionales. Lunch: Lechuga, Agua de Jamaica, Tortillas de Maíz, Carne de Cerdo. Dinner: Doritos Dinamita . more...
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Losing 0.5 kg a Week
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