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SweetDaysie
Journal
27 Sep 22
SweetDaysie's Journal, 27 Sep 22
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Weigh In record (no journal entry) for 27 September 2022
44 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2022:
1593 kcal
Fat: 55.76g | Prot: 78.72g | Carbs: 193.26g.
Dinner:
Sari Roti Roti Tawar Rasa Pandan, Blue Band Mentega, Tahu Goreng, Pempek.
Snacks/Other:
Kopi Luwak White Koffie Original, Pop Ice Pop Ice.
more...
1599 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour and 36 minutes, Standing - 2 hours, Resting - 10 hours and 24 minutes, Sleeping - 10 hours.
more...
steady weight
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SweetDaysie's Weight History
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