Weigh In record (no journal entry) for 27 September 2022
|
69.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
2142 kcal
|
Fat: 80.03g | Prot: 70.35g | Carbs: 288.82g.
Breakfast: Riera Tostadas de Mesa, Mate Amargo. Lunch: Arcor Dulce de Batata, Queso Cremoso, La Serenísima Crema de Leche, Ñoquis de Papa. Dinner: Banana, Sánduche de Jamón y Queso, Tomates. Snacks/Other: Tortas Fritas. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pika Crispi's Weight History
|