Weigh In record (no journal entry) for 27 September 2022
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55 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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188 kcal
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Fat: 13.50g | Prot: 12.00g | Carbs: 4.50g.
Lunch: Вкуснотеево Творог Мягкий 9%. more...
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Gaining 0.1 kg a Week
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