chida2's Journal, 27 Sep 22


View Diet Calendar, 27 September 2022:
1890 kcal Fat: 65.68g | Prot: 52.08g | Carbs: 190.80g.   Breakfast: 매일 매일두유 99.89, 참귀리 퀵오트밀, 버섯볶음. Lunch: 무생채, 콩나물국, 야채샐러드, 버섯볶음, 가지볶음, 잡곡밥. Dinner: 맘스터치 케이준양념감자, 맘스터치 치즈볼. Snacks/Other: 스타벅스 (Starbucks) 티라미수, 이디야 이곡라떼. more...
2139 kcal Exercise: Apple Health - 24 hours. more...

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