Weigh In record (no journal entry) for 27 September 2022
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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3296 kcal
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Fat: 103.64g | Prot: 278.63g | Carbs: 322.42g.
Breakfast: Carlson Super Omega 3, All Nutrition Cherry in Jelly, Fig, Pilos Twarog Chudy Naturalny. Lunch: Lidl Protein Bar Orzeszki Ziemne, Piątnica Koktajl z Białkiem Serwatkowym Mango, Marakuja & Owies, Coffee Flat White. Dinner: Coffee Flat White, Freshona Warzywa na Patelnię po Włosku, Kraina Mięsa Wątroba z Kurczaka. Snacks/Other: Kania Ketchup Pikantny, Orange, Pastani Makaron Rurki, Калоризатор Авокадо, Калоризатор Помидор, Lidl Mięso Mielone z Indyka. more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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