Weigh In record (no journal entry) for 27 September 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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3621 kcal
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Fat: 112.82g | Prot: 192.80g | Carbs: 462.33g.
Lunch: 장조림, 햇반 현미밥, 농심 짜장범벅, 오늘부터닭 프랑크 닭가슴살 소시지 리얼바베큐맛, 사조오양 치킨텐더. Dinner: 라라코스트 빠네 로제 파스타. Snacks/Other: 치킨, NS NS포대유청 카라멜마끼아또, 거봉, 미미제빵소 소금빵. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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