Weigh In record (no journal entry) for 26 September 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1636 kcal
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Fat: 23.54g | Prot: 108.64g | Carbs: 165.82g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Gamberi Cotti, Olio Extra Vergine di Oliva, Funghi Pleurotus, Seppie. Dinner: Wasa Original, Carne di Petto di Tacchino. Snacks/Other: Caffè Espresso, Carlsberg Birra. more...
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Gaining 0.2 kg a Week
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Cazumoto's Weight History
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