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Dogcatcher1
Journal
26 Sep 22
Dogcatcher1's Journal, 26 Sep 22
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Weigh In record (no journal entry) for 26 September 2022
78.6 kg
Lost so far:
10.3 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2022:
1385 kcal
Fat: 74.50g | Prot: 48.00g | Carbs: 128.00g.
Breakfast:
McDonald's Big Breakfast (Regular).
Dinner:
Campbell's Chunky Classic Chicken Noodle Soup.
Snacks/Other:
Fritos Flavor Twists Honey BBQ, Hershey's Milk Duds.
more...
2234 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours.
more...
Gaining 2.2 kg a Week
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Dogcatcher1's Weight History
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