Deialaura's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
72.8 kg Lost so far: 21.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1725 kcal Fat: 166.02g | Prot: 34.54g | Carbs: 22.96g.   Breakfast: Natural Life Óleo de Coco Extra Virgem, Copra Farinha de Coco (12g), Ducoco Leite de Coco Pronto para Beber, Sococo Coco Ralado Desidratado e Parcialmente Desengordurado, Ovo. Snacks/Other: Sococo Coco Ralado Desidratado e Parcialmente Desengordurado, Damare Creme de Leite Leve, Menina Leite de Coco. more...
2944 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Deialaura's Weight History


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