Bubuzinha92's Journal, 26 Sep 22

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Weigh In record (no journal entry) for 26 September 2022

77.8 kg Lost so far: 7.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1121 kcal

Fat: 40.45g | Prot: 27.70g | Carbs: 159.46g. Breakfast: Casa da Empada Empada de Palmito. Lunch: Pão Torrado. Dinner: Nissin Talharim Sabor Brócolis Ao Molho Branco. Snacks/Other: Bolo Indiano. more...

2214 kcal

Exercise: Pedalling - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 4.2 kg a Week

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Bubuzinha92's Journal, 26 Sep 22

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Bubuzinha92's Weight History