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Bubuzinha92
Journal
26 Sep 22
Bubuzinha92's Journal, 26 Sep 22
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Weigh In record (no journal entry) for 26 September 2022
77.8 kg
Lost so far:
7.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2022:
1121 kcal
Fat: 40.45g | Prot: 27.70g | Carbs: 159.46g.
Breakfast:
Casa da Empada Empada de Palmito.
Lunch:
Pão Torrado.
Dinner:
Nissin Talharim Sabor Brócolis Ao Molho Branco.
Snacks/Other:
Bolo Indiano.
more...
2214 kcal
Exercise:
Pedalling - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 4.2 kg a Week
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Bubuzinha92's Weight History
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