gabriela113's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
92.9 kg Lost so far: 23.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1595 kcal Fat: 47.21g | Prot: 40.57g | Carbs: 240.74g.   Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Wiener Zucker Fein Kristall Zucker , Bensdorp Benco Power Plus, Grießbrei, Harry Steinofenbrot, Knorr Kartoffelsuppe mit Pilzen. Dinner: Clever Frischkäse Classic, Harry Steinofenbrot. more...
3346 kcal Exercise: Housework - 4 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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gabriela113's Weight History


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