Weigh In record (no journal entry) for 26 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1911 kcal
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Fat: 99.54g | Prot: 210.55g | Carbs: 45.25g.
Breakfast: Huevo, Le-Fit Mantequilla de Maní con Coco, Clara de Huevo. Lunch: Aceite de Oliva, Palta, Tomates, Pechuga de Pollo a la Plancha. Dinner: Palta, Pechuga de Pollo a la Plancha, Zapallo Hervido. Snacks/Other: Clara de Huevo, Huevo, Le-Fit Mantequilla de Maní, Nueces, Cebollas, Pechuga de Pollo a la Plancha, Nueces, Zapallito Verde, Xtrenght Best Whey Protein. more...
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Gaining 0.2 kg a Week
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