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daydreamer19852005
Journal
16 Jun 11
daydreamer19852005's Journal, 16 Jun 11
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Weigh In record (no journal entry) for 16 June 2011
80.1 kg
Lost so far:
28.7 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2011:
639 kcal
Fat: 18.89g | Prot: 18.29g | Carbs: 103.17g.
Breakfast:
xl relar timhortons, bread, egg.
Lunch:
melon, grape, pineapple.
more...
2732 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 5.1 kg a Week
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daydreamer19852005's Weight History
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