gitsyav's Journal, 26 Sep 22

sisa kalori harian masih banyak, buat makan malem mau beli odeng + udonnya Lawson aja deh wkwk

View Diet Calendar, 26 September 2022:
718 kcal Fat: 12.44g | Prot: 46.09g | Carbs: 103.04g.   Breakfast: Yakult Yakult, Jus Nanas, Buah Naga. Lunch: Brokoli, Cabbage (with Salt, Drained, Cooked, Boiled), Wortel Dimasak, Nasi Putih, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Bakso Daging Sapi. Snacks/Other: Yakult Yakult. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gitsyav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.