Weigh In record (no journal entry) for 26 September 2022
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83 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2002 kcal
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Fat: 53.95g | Prot: 135.19g | Carbs: 238.03g.
Breakfast: Maçã, Hortifruti Mamão Formosa, Ovo, Bauducco Fermentação Natural Pão Integral. Lunch: Camil Arroz Branco Cozido, Ovo, Alcatra Grelhada, Feijão de Corda, Cuscuz (Cozido). Dinner: Ovo, Peito de Frango, Feijão de Corda, Camil Arroz Branco Cozido, Cuscuz (Cozido). more...
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Losing 0.2 kg a Week
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pimentelcecinha's Weight History
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