Weigh In record (no journal entry) for 26 September 2022
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1361 kcal
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Fat: 61.02g | Prot: 28.14g | Carbs: 173.80g.
Breakfast: Kahve, Islak Kek, Sucuklu Tost. Dinner: A101 Samba Taco. more...
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Losing 1.4 kg a Week
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berfubetul's Weight History
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