Weigh In record (no journal entry) for 26 September 2022
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63.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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174 kcal
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Fat: 7.24g | Prot: 7.08g | Carbs: 21.10g.
Breakfast: Rostat Vitt Bröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. more...
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steady weight
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