Weigh In record (no journal entry) for 25 September 2022
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1106 kcal
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Fat: 30.31g | Prot: 80.18g | Carbs: 124.73g.
Breakfast: Sapor di Cascina Yogurt Bianco Magro, Vivibio Gallette Farro Bio. Lunch: Gamberi Cotti, Tonno Fresco, Riso Basmati. Dinner: Amonatura Mandorle Sgusciate, Ognidì Sfilacci di Equino. Snacks/Other: Iper Mini Pizzette Margherita , San Carlo Dixi (22g). more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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