Weigh In record (no journal entry) for 25 September 2022
|
103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1390 kcal
|
Fat: 66.59g | Prot: 57.23g | Carbs: 144.56g.
Breakfast: Gurke (mit Schale), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Gekochtes Ei, Lätta Margarine, Burger Knäcke Sesam. Lunch: Bratensoße, Gefüllte Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rapsöl, Gekochter Rosenkohl. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|