Weigh In record (no journal entry) for 25 September 2022
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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881 kcal
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Fat: 36.63g | Prot: 76.52g | Carbs: 63.41g.
Breakfast: Suco de Limão, Ovo. Lunch: Carne de Porco do Lombo (Lombo, Magra), Lasanha de Berinjela. Dinner: Peixe no Forno ou Grelhado. Snacks/Other: Pão de Trigo (Calorias Reduzidas), Café Gelado com Creme de Leite, Batata Assada, Café Gelado com Creme de Leite. more...
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Losing 0.0 kg a Week
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Dilmaguni's Weight History
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