Weigh In record (no journal entry) for 25 September 2022
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1644 kcal
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Fat: 76.25g | Prot: 63.92g | Carbs: 172.38g.
Lunch: Сок Мультифрукт, Dominos Пицца Гавайская. Dinner: Салат из Помидоров и Огурцов, Котлета Свиная, Гречка. more...
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Losing 1.1 kg a Week
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