Weigh In record (no journal entry) for 25 September 2022
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2688 kcal
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Fat: 97.68g | Prot: 93.65g | Carbs: 371.37g.
Breakfast: PASA Salsa de Soya, Plátano, Vaca Blanca Yogurt Durazno, Pan Dulce, Choco Milk Chocolate en Polvo, Andatti Café Soluble, La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Frijoles Refritos, Great Value Totopos, Huevo Revuelto. Lunch: Dulces de la Rosa Coconugs, Karo Miel Maple, McCormick Mayonesa (10g), Zanahoria Cocida, Manzana, Pollo Rostizado, Corazón de Pollo, La Costeña Salsa Roja Taquera, La Moderna Sopa de Letras. Dinner: Tortillas de Maíz, Chile Serrano, Nopal Asado, Chile en Polvo, Chile Habanero, Marinela Chocotorro, Maruchan Maruchan con Camarón, Limón y Habanero, Tía Rosa Tiras Doraditas. Snacks/Other: Plátano. more...
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1722 kcal
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Exercise:
Gym - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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