Weigh In record (no journal entry) for 25 September 2022
|
74.9 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
555 kcal
|
Fat: 22.63g | Prot: 29.38g | Carbs: 56.49g.
Breakfast: Café Expresso. Lunch: Fromage Blanc, Pain Blanc, Bellat Roti de Poulet Fumé , Omelette ou Oeuf Brouillé. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eunnihad's Weight History
|