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Pika Crispi
Journal
25 Sep 22
Pika Crispi's Journal, 25 Sep 22
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Weigh In record (no journal entry) for 25 September 2022
70.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2022:
1527 kcal
Fat: 110.54g | Prot: 54.69g | Carbs: 75.63g.
Breakfast:
Don Satur Bizcochitos de Grasa, Café Instantáneo .
Lunch:
Tomates, Tira de Asado.
Snacks/Other:
Factura con Crema Pastelera, CBSé Yerba Mate.
more...
2189 kcal
Exercise:
trail running - 46 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 3 minutes.
more...
Gaining 2.5 kg a Week
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Pika Crispi's Weight History
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