Weigh In record (no journal entry) for 25 September 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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324 kcal
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Fat: 2.18g | Prot: 17.24g | Carbs: 65.73g.
Dinner: Udang. Snacks/Other: Tomat, Nanas, Pisang. more...
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Gaining 1.0 kg a Week
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shelvychartika's Weight History
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