Weigh In record (no journal entry) for 08 March 2015
|
60.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 39.72g | Prot: 30.33g | Carbs: 274.74g.
Breakfast: Гречка Отварная. Lunch: Кока-Кола Кола. Dinner: Верес Лечо Болгарское, Гречка Отварная, Ананас (Консервированные с Соком), Банан, Сыр Российский, Гречка Отварная. Snacks/Other: Lay's Картофельные Чипсы со Вкусом Сыра, Русский Хлеб Слойка Сахарная. more...
|
|
2821 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Snow Boarding - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|