Weigh In record (no journal entry) for 23 September 2022
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48.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1243 kcal
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Fat: 61.01g | Prot: 47.77g | Carbs: 134.79g.
Breakfast: Умут и Ко Молоко 3,2%, Jacobs Hazelnut 3В1, Агуша Творог Детский Груша, Мой кофе. Lunch: Kinder Kinder Delice, Султан Спагетти, Говядина с Овощами. Dinner: Сосиска в Тесте. Snacks/Other: Чай с Молоком, Адал Ас Бауырсак, Беккер Ши Баурсак , Albeni Tane Tane, Мой кофе, Груша. more...
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Losing 6.3 kg a Week
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malika.k's Weight History
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