Weigh In record (no journal entry) for 25 September 2022
|
66.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1010 kcal
|
Fat: 30.85g | Prot: 54.54g | Carbs: 130.42g.
Breakfast: Quillayes Queso Ricotta Light, Cuisine & Co Salmón Ahumado en Frío, Santa Rosa Queso Fresco Light, Lider Palta Hass, Castaño Pan Pita Blanco. Lunch: Gyoza, Quick Deli Gohan Salmón. Dinner: Colun Quesillo Light, Maggi Sopa para uno Espárragos, Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Betarraga, Lechuga, Arroz Blanco, Morrón, Cebollas, Quillayes Queso Mozzarella Granulado, Jumbo Carne Molida Vacuno 10% Grasa, Zapallo Italiano. Snacks/Other: Colun Queso Light Probiótico, Kingsbury Pan Pita Perfecto. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isadelapaz's Weight History
|