Weigh In record (no journal entry) for 25 September 2022
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57.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1675 kcal
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Fat: 50.75g | Prot: 34.38g | Carbs: 258.30g.
Breakfast: Сахар, Каша Рисовая. Lunch: Хлеб, Рахат Казахстанский Шоколад, Макароны с Мясом. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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