Ruiza Liman's Journal, 24 Sep 22


View Diet Calendar, 24 September 2022:
1513 kcal Fat: 39.99g | Prot: 125.89g | Carbs: 172.79g.   Breakfast: Biscotto Doppelkeks, Schinken, Lidl Eiweißbrot, Milbona High Protein Joghurt Blaubeere. Lunch: REWE Apfel. Dinner: Knoblauch, Pilze, Olivenöl, Schweinelende (Filet), Vollkorn-Spaghetti (Gekocht). Snacks/Other: Milbona High Protein Quark-Creme Vanille, Milsani High Protein Pudding Vanille. more...

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Ruiza Liman's Weight History


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