Weigh In record (no journal entry) for 23 September 2022
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67.1 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1598 kcal
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Fat: 27.84g | Prot: 107.26g | Carbs: 235.65g.
Breakfast: Uvas Pasas (sin Semillas), Sturla Mix de Semillas Chia, Sesamo y Girasol, Royal Gelatina sin Sabor, Quaker Avena Tradicional, Star Nutrition Platinum Whey Protein. Lunch: Tomates, Pepino (con Cáscara), Prasat Milanesa de Soja Rellena de Verdura y Queso, Caldo de Huesos. Dinner: Dia Mermelada de Arándano, Hígado, Arvejas, Rúcula. Snacks/Other: Dátil, Peras, Beaudroit Yogurt Descremado con Frutas, Arándanos, Granix Fibra Total. more...
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Gaining 2.1 kg a Week
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dragonmati's Weight History
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