Weigh In record (no journal entry) for 17 September 2022
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63 kg
Lost so far: 8.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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605 kcal
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Fat: 11.34g | Prot: 8.01g | Carbs: 119.90g.
Lunch: Жокей Кофе 3 в 1, Борщ. Dinner: Buzz Энергетический Напиток, Nutberry Попкорн. more...
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Gaining 1.4 kg a Week
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