98.35
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1351 kcal
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Fat: 30.85g | Prot: 133.71g | Carbs: 134.85g.
Breakfast: Batata Doce, Frango Desfiado, Integralmedica Whey Isoblend Baunilha. Lunch: Batata Doce, Batata Doce, Contra-filé, Vapza Carne Desfiada, Friboi Carne Moída Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Branco, Maçã, Nutrella Pão Frutas Grãos e Castanhas. more...
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Gaining 7 kg a Week
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Roberto Enrique's Weight History
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