Weigh In record (no journal entry) for 24 September 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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440 kcal
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Fat: 33.75g | Prot: 14.55g | Carbs: 19.65g.
Breakfast: Гастроном Блины с Сыром. more...
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Losing 0.7 kg a Week
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