Weigh In record (no journal entry) for 23 September 2022
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80.2 kg
Lost so far: 0.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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792 kcal
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Fat: 11.70g | Prot: 22.84g | Carbs: 153.87g.
Breakfast: Popsicle Banana, Campbell's Chicken Noodle Soup, 2% Fat Milk, Post Shreddies, Bananas . more...
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Losing 2.4 kg a Week
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chubchubnomore's Weight History
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