Weigh In record (no journal entry) for 23 September 2022
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2964 kcal
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Fat: 143.11g | Prot: 100.97g | Carbs: 189.13g.
Breakfast: President Camembert Zioła Prowansalskie, Kraina Wędlin Boczek Parzony. Dinner: Placek po Węgiersku, Lech Piwo Bezalkoholowe. Snacks/Other: Orzeszki Ziemne, Zwykłe Piwo, Zwykłe Piwo, Gruszki Azjatyckie. more...
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Losing 0.0 kg a Week
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