Weigh In record (no journal entry) for 21 September 2022
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1112 kcal
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Fat: 32.20g | Prot: 24.14g | Carbs: 194.89g.
Breakfast: Cookies de Manteiga de Amendoim. Lunch: Purê de Batata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida, Milho. Dinner: Batata Baroa. Snacks/Other: Amêndoas, Melão Amarelo, Mamão. more...
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Losing 1.1 kg a Week
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kerolyndias's Weight History
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