Weigh In record (no journal entry) for 23 September 2022
|
84.2 kg
Lost so far: 0.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
442 kcal
|
Fat: 8.40g | Prot: 26.53g | Carbs: 65.14g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Creme de Milho, Arroz Branco (Cozido). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaneViana's Weight History
|