Weigh In record (no journal entry) for 23 September 2022
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61 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1394 kcal
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Fat: 57.97g | Prot: 138.01g | Carbs: 75.33g.
Breakfast: Huevo, Clara de Huevo, Tratenfu Leche de Almendras Original, Macrobiotica Galletas de Arroz con Sal. Lunch: Tratenfu Leche de Almendras Original, Lechuga, Tau Delta Aderezo Caesar Light , Pechuga de Pollo (sin Comer la Piel). Dinner: Arcor Dulce de Batata, Felices las Vacas Queso Cremoso, Tratenfu Leche de Almendras Original, Calabaza Asada, Berenjena, Salmón al Horno o a la Parrilla. Snacks/Other: Huevo, Clara de Huevo, Tratenfu Leche de Almendras Original, Carrefour Queso Cremoso. more...
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1699 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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valeriasaenz's Weight History
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