Pika Crispi's Journal, 23 Sep 22

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Weigh In record (no journal entry) for 23 September 2022

69.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:

986 kcal

Fat: 62.07g | Prot: 19.01g | Carbs: 91.32g. Breakfast: Tía Maruca Bizcochos con Grasa, Café Instantáneo . Lunch: Papas Fritas (Saladas), Sandwich de Miga. more...

1702 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 23 Sep 22

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Pika Crispi's Weight History